Adventures in Mental Health Archives - Page 2 of 3

What Are Intrusive Thoughts?

Post Author:Julie
Post published:September 3, 2020
Post Category:Adventures in Mental Health
Post Comments:9 Comments

Welcome back! For those of you who have been around awhile, you know about me and anxiety.However, if you are new here, allow me to introduce myself. My name is…

How To Fall Asleep Fast

Post Author:Julie
Post published:May 22, 2020
Post Category:Adventures in Mental Health / Adventures in Personal Health
Post Comments:0 Comments

Hi, Friends! I haven't posted in awhile. It has been quite the year, both globally and personally. Maybe I will touch on it in a blog post some day, but…

How To Get Things Done When Feeling Overwhelmed By Life

Post Author:Julie
Post published:April 7, 2020
Post Category:Adventures in Mental Health / Adventures in Personal Health
Post Comments:0 Comments

Hey, all! Long time, no talk. Full disclosure, I have been feeling extremely overwhelmed lately. I have a lot of stuff going on behind the scenes. My personal life is…

Quotes About Love

Post Author:Julie
Post published:February 7, 2020
Post Category:Adventures in Mental Health / Adventures in Personal Health
Post Comments:5 Comments

Hey, all! I gotta say, things have been pretttttty great here in my neck of the woods. My husband is back home after being gone for a month, everyone I…

My Favorite YouTube Channels (January 2020)

Post Author:Julie
Post published:January 26, 2020
Post Category:Adventures in Mental Health / Adventures in Personal Health
Post Comments:10 Comments

Hi! It is hard to believe January is almost over. This month has been a whirlwind. Grant has been in Hawaii for training since January 4th, which means I have been…