Hi there! Today I want to share and discuss affirmations for parents. What are they, how do they work, and how can they be used to create healthy habits. What…
Welcome back! For those of you who have been around awhile, you know about me and anxiety.However, if you are new here, allow me to introduce myself. My name is…
A couple of weeks ago I wrote a post about my struggles with anxiety. It was pretty well received, so I thought I should spend a little more time talking…
Anxiety sucks. It sucks really, REALLY bad. Unfortunately, unless you have experienced it, like REALLY experienced it, you can’t understand it. I hope this post will leave you feeling hopeful. …